Mark Snyder of Snyder's Stoughton used to weigh 218 pounds. But, through working out every day, and eating a little less, he has been able to keep the weight off for nearly ten years. Mark now does over an hour of cardio each day, crunches and weights. If he can do it, ANYONE can! Call Striar Old ColonyYMCA at 781-341-2016 for membership information. Ask Ellen Greene about special Snyder's Stoughton deal! $ave before December 31, 2010.

Mark at 218 Pounds
Mark Now......at Striar YMCA

Don't Mess with "Mark's Machine"

Mark Doing Weights @ Y
